My Self-challenge Journey

LifeHack

Feel Good Steps

10 Simple Steps to Always Feel Great Even When Things Ain’t Going Right Part 2

How are you? Last time we talked about how to shift from feeling lousy to happiness and joy within an instant shift. What you focus on determines how you feel. How you feel determines how you think, act and the loop continues. We have said that we can simply change our actions by getting our …

10 Simple Steps to Always Feel Great Even When Things Ain’t Going Right Part 2 Read More »

Feel Good Being

10 Simple Steps to Always Feel Good Even When Things Ain’t Going Right Part 1

Hey there dear friend, As long as you and I are breathing, we have no control over whether we feel, think or act on things going on around us. , Think of it for a moment, as long as you are alive, if a lion comes charging at you, it will evoke certain emotions, thoughts …

10 Simple Steps to Always Feel Good Even When Things Ain’t Going Right Part 1 Read More »